Category Archives: C25k

Running through Fog

This morning I ran day three of week two of the couch to 5k. Two whole weeks completed! It was quite foggy this morning, as you can see by the photos. I ran in a different direction this time, partially … Continue reading

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Signs of Fall

I did day two of the second week of the couch to 5k. For the most part I have been doing the same route in the nearby forest preserve. Each time I manage to make it a bit farther. My … Continue reading

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Couch to 5k Wk1, Day 1

Five years and one month ago, I started the Couch to 5k running program. At that moment, I was doing the walk part of a 5k walk/run with two co-workers. As we walked, we talked about how we had all … Continue reading

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